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Is RO Water Good for You?

Ensuring we consume clean, pure water is crucial for our health and well-being. Reverse Osmosis Filtration System (RO) stands out for its effectiveness among the various water filtration processes available. So, is it healthy to drink reverse osmosis water? Absolutely, and here’s why.

What is Reverse Osmosis? 

Reverse Osmosis is a water purification process involving tap water passing through a semipermeable membrane to filter out impurities. The membrane only allows pure water molecules to pass through, leaving behind contaminants such as bacteria, viruses, chemicals, and heavy metals. This process is widely used in households, industries, and even on a larger scale to purify seawater for drinking.

Benefits of Reverse Osmosis

glass of clean water

RO water isn’t merely safe—it’s beneficial in several ways. Let’s explore these benefits individually:

Filtered Contaminants

Reverse osmosis is one of the most comprehensive methods of water filtration. It removes lead, asbestos, and 82 other pollutants, including bacteria, viruses, nitrates, sulfates, fluoride, and arsenic. The small membranes in RO filters can even remove dissolved chemicals and minerals from the water, reducing it to its most basic molecules.

Better for the Environment and Safer than Bottled Water

RO is a safer and more environmentally friendly alternative if you frequently rely on disposable plastic water bottles. It could save you hundreds or even thousands of dollars annually. Moreover, concerns about bottled water quality have been raised. This is due to the U.S. Food & Drug Administration’s significantly looser regulations than the U.S. Environmental Protection Agency’s standards for tap water.

Sodium from Softened Water is Reduced

You can install an RO filtration system at your sink to mitigate the negative impacts of a complete water softening system. RO is the ideal choice to avoid consuming water with increased sodium content. Salt-softened water can benefit pipes, faucets, and fixtures, especially if you have a significant hard water problem.

Is RO Water the Same as Distilled Water?


While both RO and distilled water are forms of purified water, they are not identical. To distill water, you must collect the steam to leave most contaminants behind. However, distilled water cannot remove some organics and volatile impurities like carbon dioxide, silica, and ammonia.

Moreover, fresh distilled water is sterile, but bacteria can multiply after storage, making it unsuitable for long-term storage. In contrast, RO water from the tap is always safe for consumption.

The Best Reverse Osmosis Water Filtration System

RO water is safe to drink and offers several health and practical benefits. It’s a cost-effective and environmentally friendly solution for ensuring you and your family always have access to clean, contaminant-free water. While it differs from distilled water, it undoubtedly provides a more comprehensive purification process.

At Cruise RO Water and Power, we understand the importance of clean, pure water. Our Piston Generating Watermakers are a testament to quality, efficiency, and affordability in the water purification industry. Powered by the reliable Honda EU2000i, they can produce 20 to 30 gallons of purified water per hour while also charging your battery.

But our commitment to you continues beyond providing a top-notch product. We also offer a comprehensive three-year warranty for our watermakers, ensuring you enjoy uninterrupted service and peace of mind. Contact us today to learn more about our products and how we can help you ensure the health and safety of your water supply.

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